Ken Benoit

Log

Date Workout Score Ave Comments Action
08/26/25 5:06 1,006m 2:32.1 View workout
08/26/25 v0:20/0:10r...24 2,232m 1:47.5 View workout
08/26/25 0:20 95m 1:45.2 View workout
08/26/25 2000m 8:46.8 2:11.7 View workout
08/25/25 v250m/10:31r...2 500m 1:40.5 View workout
08/25/25 v333m/9:54r...3 999m 1:58.7 View workout
08/25/25 4:01.0 838m 2:23.7 View workout
08/24/25 v250m/3:10r...2 500m 1:46.5 View workout
08/24/25 2500m 11:20.8 2:16.1 View workout
08/23/25 v250m/9:06r...2 500m 1:43.1 View workout
08/23/25 2000m 8:58.8 2:14.7 View workout
08/22/25 v500m/6:54r...2 1,000m 2:09.1 View workout
08/22/25 500m 2:19.9 2:19.9 View workout
08/21/25 v1:00/1:00r...10 2,770m 1:48.3 View workout
08/21/25 250m 0:57.4 1:54.8 View workout
08/21/25 500m 2:22.9 2:22.9 View workout
08/20/25 250m 0:53.6 1:47.2 View workout
08/20/25 250m 0:57.5 1:55.0 View workout
08/20/25 2000m 8:57.4 2:14.3 View workout
08/19/25 v300m/10:06r...4 1,200m 1:57.4

bench 110x16, 132x10,154x5, 165x1
Squat 111x12, 155x123, 199x8

View workout
08/19/25 300m 1:19.4 2:12.3 View workout
08/18/25 500m 1:52.2 1:52.2 View workout
08/18/25 500m 2:09.1 2:09.1 View workout
08/18/25 5:11 711m 3:38.7 View workout
08/18/25 500m 2:21.6 2:21.6 View workout