Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/25 | 1:50 | 446m | 2:03.6 | RowErg | View workout | |
| 12/18/25 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout | |
| 12/17/25 | 30:24 | 6,455m | 2:21.3 | RowErg | View workout | |
| 12/16/25 | 7:20 | 1,570m | 2:20.1 | RowErg | View workout | |
| 12/16/25 | 1:00.0 | 259m | 1:55.8 | SkiErg | View workout | |
| 12/16/25 | 1:07.0 | 263m | 2:07.3 | SkiErg | View workout | |
| 12/16/25 | 2:28.0 | 514m | 2:23.9 | SkiErg | View workout | |
| 12/15/25 | v250m/4:50r...4 | 1,000m | 1:59.7 | RowErg | View workout | |
| 12/15/25 | 7:00 | 1,519m | 2:18.4 | RowErg | View workout | |
| 12/14/25 | 4:28 | 1,021m | 2:11.3 | RowErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 2,746m | 1:49.2 | RowErg | View workout | |
| 12/13/25 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 12/13/25 | 3:00 | 681m | 2:12.1 | RowErg | View workout | |
| 12/13/25 | 3:01.0 | 663m | 2:16.5 | RowErg | View workout | |
| 12/12/25 | 5:00.0 | 1,163m | 2:08.9 | RowErg | View workout | |
| 12/12/25 | 5:00.0 | 1,091m | 2:17.4 | RowErg | View workout | |
| 12/11/25 | 2:34.0 | 538m | 2:23.1 | RowErg | View workout | |
| 12/11/25 | 2:21.0 | 518m | 2:16.1 | RowErg | View workout | |
| 12/11/25 | 4:41.0 | 1,050m | 2:13.8 | RowErg | View workout | |
| 12/10/25 | 2:09.0 | 501m | 2:08.7 | RowErg | View workout | |
| 12/09/25 | 1:05.1 | 250m | 2:10.2 | RowErg | View workout | |
| 12/09/25 | 1:30.0 | 463m | 1:37.1 | RowErg | View workout | |
| 12/09/25 | 1:30.0 | 419m | 1:47.3 | RowErg | View workout | |
| 12/09/25 | 0:54.7 | 250m | 1:49.4 | RowErg | View workout | |
| 12/09/25 | 5:01.0 | 1,128m | 2:13.4 | RowErg | View workout |