James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/24 |
4x4:00/4:00r |
4,718m |
1:41.7 |
RowErg |
View workout
|
12/14/24 |
11:42 |
2,650m |
2:12.5 |
RowErg |
View workout
|
12/13/24 |
20:05 |
4,838m |
2:04.5 |
RowErg |
View workout
|
12/11/24 |
6000m |
24:09.1 |
2:00.7 |
RowErg |
View workout
|
12/11/24 |
10:06 |
2,256m |
2:14.4 |
RowErg |
View workout
|
12/04/24 |
4x2500m/6:00r |
36:23.0 |
1:49.1 |
RowErg |
View workout
|
12/04/24 |
10:10 |
2,256m |
2:15.3 |
RowErg |
View workout
|
11/30/24 |
4x4:00/4:00r |
4,439m |
1:48.1 |
RowErg |
View workout
|
11/30/24 |
11:26 |
2,653m |
2:09.3 |
RowErg |
View workout
|
11/28/24 |
3x20:00/2:00r |
15,184m |
1:58.5 |
RowErg |
View workout
|
11/28/24 |
7:10 |
1,515m |
2:22.1 |
RowErg |
View workout
|
11/27/24 |
5x2000m/5:00r |
35:32.8 |
1:46.6 |
RowErg |
View workout
|
11/27/24 |
9:47 |
2,173m |
2:15.2 |
RowErg |
View workout
|
11/20/24 |
4x2000m/5:00r |
29:18.2 |
1:49.8 |
RowErg |
View workout
|
11/20/24 |
4:33 |
643m |
3:32.7 |
RowErg |
View workout
|
11/20/24 |
1x2000m/r |
7:02.0 |
1:45.5 |
RowErg |
View workout
|
11/20/24 |
9:56 |
2,082m |
2:23.2 |
RowErg |
View workout
|
11/13/24 |
1:53 |
253m |
3:43.9 |
RowErg |
View workout
|
11/13/24 |
6x1500m/4:00r |
31:43.9 |
1:45.7 |
RowErg |
View workout
|
11/13/24 |
8:42 |
1,979m |
2:12.0 |
RowErg |
View workout
|
10/16/24 |
3x20:00/2:00r |
14,570m |
2:03.5 |
RowErg |
View workout
|
10/16/24 |
4:16 |
916m |
2:20.0 |
RowErg |
View workout
|
10/15/24 |
20:04 |
4,351m |
2:18.4 |
RowErg |
View workout
|
10/15/24 |
2x6:00/3:00r |
3,448m |
1:44.4 |
RowErg |
View workout
|
10/15/24 |
9:51 |
2,160m |
2:16.8 |
RowErg |
View workout
|