James Fargo 13:23 row
2,980
Meters
13:23.4
Time
2:14.7
Pace
177
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 133 |
April 19, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.4 | 2,980 | 2:14.7 | 143 | 791 | 19 | 134 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 129 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 139 |
| 13:23.3 | 652 | 2:35.9 | 92 | 617 | 18 | 134 |
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