James Fargo 7:24 row
1,636
Meters
7:24.9
Time
2:15.9
Pace
95
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 118 |
March 01, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,636 | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 7:24.8 | 519 | 2:19.4 | 129 | 743 | 17 |
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Workout Graph
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