James Fargo 5:03 row
1,035
Meters
5:03.3
Time
2:26.5
Pace
57
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 116 |
February 28, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,035 | 2:26.5 | 111 | 682 | 15 | 136 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 | 136 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 136 |
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Workout Graph
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