James Fargo 7:30 row
1,622
Meters
7:30.7
Time
2:18.9
Pace
93
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 117 |
March 04, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 1,622 | 2:18.9 | 131 | 749 | 19 | 102 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 117 |
| 7:30.7 | 509 | 2:28.0 | 108 | 671 | 16 | 88 |
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Workout Graph
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