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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

James Hong

Log

Date Workout Score Ave Comments Action
10/29/25 2x20:00/3:00r 7,399m 2:42.1 View workout
10/29/25 3x750m/1:30r 11:41.4 2:35.8 View workout
10/27/25 3x20:00/3:00r 9,812m 3:03.4 View workout
10/27/25 v500m/1:00r...6 3,000m 2:40.5 View workout
10/26/25 3x20:00/3:00r 11,144m 2:41.5 View workout
10/26/25 v750m/2:00r...5 3,750m 2:25.8 View workout
10/24/25 v250m/0:45r...12 3,000m 2:41.6 View workout
10/24/25 5x10:00/2:00r 9,658m 2:35.3 View workout
10/23/25 7x750m/1:30r 25:59.3 2:28.5 View workout
10/21/25 v2:00/1:00r...8 3,028m 2:38.5 View workout
10/21/25 10x500m/1:30r 25:16.5 2:31.6 View workout
10/20/25 6:15 1,022m 3:03.7 View workout
10/20/25 v1:00/1:00r...7 2,059m 2:25.7 View workout
10/20/25 20:40 3,626m 2:51.0 View workout
10/20/25 28:14 4,036m 3:29.9 View workout
10/19/25 11:29 2,022m 2:50.5 View workout
10/19/25 v1000m/1:00r...4 4,000m 2:39.0 View workout
10/19/25 10x500m/1:30r 26:38.5 2:39.8 View workout
10/18/25 v2000m/3:00r...3 3,500m 2:35.4 View workout
10/18/25 18:25 3,166m 2:54.5 View workout
10/18/25 12x500m/1:30r 31:23.5 2:36.9 View workout
10/16/25 14:06 2,536m 2:46.8 View workout
10/16/25 v1:00/2:00r...5 2,549m 2:33.0 View workout
10/16/25 10x500m/1:30r 26:14.0 2:37.4 View workout
10/15/25 v8:00/3:00r...4 3,820m 2:37.0 View workout