Luca Buonocore

Log

Date Workout Score Ave Comments Action
09/23/25 v5:00/0:30r...8 8,033m 2:03.2 View workout
09/20/25 35:00 8,738m 2:00.1 View workout
09/20/25 1:11 159m 3:45.4 View workout
09/19/25 v5:00/r...14 7,541m 1:58.7 View workout
09/18/25 1:00:00 13,657m 2:11.8 View workout
09/15/25 v5:00/0:30r...8 7,809m 2:07.7 View workout
09/12/25 40:00 9,395m 2:07.7 View workout
09/10/25 30:14 7,022m 2:09.1 View workout
09/10/25 5:13 1,011m 2:34.8 View workout
08/16/25 10000m 40:52.7 2:02.6 View workout
08/08/25 v500m/2:00r...8 4,000m 1:46.9 View workout
08/01/25 21:00 5,254m 1:59.9

Challenge 3: Metronome - World Rowing Virtual Series 2025
app.erg.zone/w/CdCH…

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07/31/25 21097m 1:30:59.0 2:09.3

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

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07/29/25 213m 0:37.0 1:26.8

Challenge 1: Podium Power - World Rowing Virtual Series 2025
app.erg.zone/w/j…

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07/29/25 2x3:00/1:00r 1,549m 1:56.2

Challenge 2 : Yin-Yang - World Rowing Virtual Series 2025
app.erg.zone/w/KveT…

View workout
07/29/25 2x3:00/1:00r 1,574m 1:54.3

Challenge 2 : Yin-Yang - World Rowing Virtual Series 2025
app.erg.zone/w/KveT…

View workout
07/25/25 v5:00/r...10 8,970m 2:20.4 View workout
07/23/25 v1000m/2:00r...7 6,391m 1:57.5 View workout
07/23/25 1000m 3:38.4 1:49.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
07/17/25 v5:00/r...10 8,789m 2:23.3 View workout
07/15/25 19000m 1:26:54.9 2:17.2 View workout
07/11/25 v1000m/2:00r...7 6,402m 2:03.2 View workout
07/11/25 5:04 829m 3:03.7 View workout
07/08/25 18000m 1:16:36.3 2:07.6 View workout
07/04/25 v5:00/r...4 9,856m 2:06.2 View workout