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Log

Date Workout Score Ave Comments Action
02/17/25 v10:00/r...5 5,731m 2:16.1

Rowed on EXR: EXR | Cadence Drill 2 on Bled - Cadence Drill 2

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02/09/25 29:59 6,944m 2:09.6

Rowed on EXR: ROW31 with Inside Indoor & British Rowing

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02/07/25 v5:00/r...17 6,113m 2:17.4

Rowed on EXR: EXR | Cadence Drill 1 in Boston - Cadence Drill 1

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02/06/25 v1000m/r...5 3,200m 2:20.0

Rowed on EXR: EXR | Quick Recovery on EXR World - Quick Recovery

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02/03/25 v5:00/r...7 3,865m 2:19.7

Rowed on EXR: EXR | Lunch boost 2 on EXR World - Lunch boost 2

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02/02/25 20:28 4,702m 2:10.5

Rowed on EXR: HOCR 4702 Winter Erg Challenge #7

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01/31/25 v4:00/r...14 2,930m 2:23.3

Rowed on EXR: EXR | Above and below - Lunch edition in Boston - Above and below - Lunch edition

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01/29/25 v3:00/r...7 2,252m 2:26.5

Rowed on EXR: EXR | Lunch boost 1 on Bled - Lunch boost 1

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01/27/25 v2:30/r...9 4,854m 2:22.1

Rowed on EXR: EXR | Stroke Rate Starter in Boston - Stroke Rate Starter

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01/26/25 v0:30/r...13 2,932m 2:23.2

Rowed on EXR: EXR | Ramping Up in Henley - Ramping Up

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01/25/25 44:59 9,754m 2:18.3

Rowed on EXR: Community Row

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01/24/25 v3:00/r...12 3,035m 2:28.2

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

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01/21/25 v1000m/r...3 2,500m 2:32.8

Rowed on EXR: EXR | Kickstart Row on Bled - Kickstart Row

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01/20/25 22:37 4,698m 2:24.4

Rowed on EXR: 20 Minute FTP Test

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01/19/25 v10:00/r...6 5,735m 2:50.0

Rowed on EXR: EXR | Above and Below 1 in Henley - Above and Below 1

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01/18/25 9:02 1,643m 2:45.1

Rowed on EXR: EXR | Just Row on Bled

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01/18/25 150m 0:53.1 2:57.0 View workout
01/17/25 30:04 5,792m 2:35.7

Rowed on EXR: EXR | Just Row on EXR World

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