Sign Up
1,363,732
Lifetime Meters
553,790
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Paul Ducommun

Log

Date Workout Score Ave Comments Action
11/21/24 1:04 151m 3:32.2 View workout
11/21/24 2x0:30/0:30r 280m 1:47.1 View workout
11/21/24 2x0:40/0:40r 371m 1:47.8 View workout
11/21/24 1x0:40/0:40r 155m 2:09.0 View workout
11/21/24 4x1:00/1:00r 1,064m 1:52.7 View workout
11/21/24 10:00 2,144m 2:19.9 View workout
11/21/24 8:00 1,767m 2:15.8 View workout
11/21/24 9:13 1,581m 2:54.9 View workout
11/21/24 2:12 252m 4:22.1 View workout
11/20/24 5:00 867m 2:53.0 View workout
11/20/24 11x0:30/1:30r 1,459m 1:53.0 View workout
11/20/24 5:00 926m 2:41.9 View workout
11/17/24 v10:00/r...31 6,773m 2:23.9

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

 View workout
11/13/24 v5000m/r...5 21,097m 2:13.5

Rowed on EXR: EXR | Half Marathon in Henley - Half Marathon

View workout
11/11/24 v5000m/r...3 15,000m 2:16.0

Rowed on EXR: EXR | Half Marathon in Boston - Half Marathon

View workout
11/09/24 v1000m/r...10 7,000m 2:19.8

Rowed on EXR: EXR | 2k Preparation in Henley - 2k Preparation

 View workout
11/08/24 v10:00/r...31 6,771m 2:23.9

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on EXR World - Cardiac Arrest 2 — Double Bypass

 View workout
11/05/24 v2:30/r...10 3,285m 2:26.1

Rowed on EXR: EXR | HIIT and Hold On in Henley - HIIT and Hold On

 View workout
11/03/24 39:18.0 8,000m 2:27.3

EXR | Aerobic Capacity 1 on EXR World

 View workout
10/27/24 13:36 3,046m 2:13.9

Rowed on EXR: Shark Attack

 View workout
10/25/24 v12:30/r...3 6,125m 2:26.9

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

 View workout
10/24/24 v10:00/r...3 5,130m 2:26.1

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

 View workout
10/21/24 v4:00/r...8 2,903m 2:24.6

Rowed on EXR: EXR | Lunch HIIT 1 on Bled - Lunch HIIT 1

 View workout
10/20/24 v1500m/r...11 11,000m 2:21.1

Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2

 View workout
10/18/24 v2000m/r...3 6,000m 2:25.6

Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2

 View workout