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Log

Date Workout Score Ave Comments Action
12/23/24 v5000m/r...5 21,098m 2:14.8

Rowed on EXR: EXR | Half Marathon on EXR World - Half Marathon

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12/21/24 v2000m/r...21 17,000m 2:18.1

Rowed on EXR: EXR | Anaerobic Power 4 in Boston - Anaerobic Power 4

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12/18/24 v10:00/r...10 10,121m 2:13.3

Rowed on EXR: EXR | Resilient Racer 3 on Bled - Resilient Racer 3

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12/16/24 8x1:00/0:45r 1,884m 2:23.3 View workout
12/16/24 2x2:00/2:00r 1,042m 1:55.1 View workout
12/16/24 5:00 1,201m 2:04.8 View workout
12/16/24 10:00 2,304m 2:10.2 View workout
12/16/24 8:41 1,674m 2:35.6 View workout
12/15/24 v1000m/r...10 8,978m 2:16.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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12/13/24 1609m 5:58.2 1:51.3 View workout
12/13/24 1:10 265m 2:12.2 View workout
12/13/24 3:23 691m 2:27.5 View workout
12/10/24 v1000m/r...10 10,000m 2:16.0

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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12/07/24 v5:00/r...23 7,923m 2:12.5

Rowed on EXR: EXR | Anaerobic Power 1 on Bled - Anaerobic Power 1

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12/04/24 v3000m/r...4 9,000m 2:13.4

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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12/03/24 v5000m/r...5 21,098m 2:11.6

Rowed on EXR: EXR | Half Marathon in Boston - Half Marathon

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11/30/24 v1000m/r...10 10,000m 2:08.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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11/29/24 v1000m/r...10 7,000m 2:15.0

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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11/28/24 1:06 111m 5:01.3 View workout
11/28/24 8x0:30/0:30r 1,115m 1:47.6 View workout
11/28/24 8:00 1,597m 2:30.2 View workout
11/28/24 15:00 3,694m 2:01.8 View workout
11/28/24 8:29 1,534m 2:46.1 View workout
11/23/24 v10:00/r...31 4,970m 2:20.3

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on EXR World - Cardiac Arrest 3 — Triple Bypass

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11/22/24 v5000m/r...5 21,098m 2:18.6

Rowed on EXR: EXR | Half Marathon in Boston - Half Marathon

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