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Log

Date Workout Score Ave Comments Action
05/19/25 2000m 7:22.7 1:50.6 View workout
05/19/25 9:46 1,923m 2:32.4 View workout
05/14/25 1:22 244m 2:48.8 View workout
05/14/25 6x0:30/0:30r 877m 1:42.6 View workout
05/14/25 6x2:00/1:30r 3,310m 1:48.7 View workout
05/14/25 8:00 1,803m 2:13.1 View workout
05/14/25 8:20 1,599m 2:36.4 View workout
05/13/25 42195m 3:08:17.0 2:13.8 View workout
05/12/25 v1000m/r...5 6,500m 2:17.6

Rowed on EXR: EXR | Take it easy 4 in Muddy River Loop, Boston - Take it easy 4

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05/09/25 v5:00/r...3 6,467m 2:19.1

Rowed on EXR: EXR | Regeneration training 4 in Race Of The Charles, Boston - Regeneration training 4

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05/07/25 5:00 1,032m 2:25.3 View workout
05/07/25 8:00 2,027m 1:58.4 View workout
05/07/25 11:00 2,658m 2:04.1 View workout
05/07/25 8:00 2,025m 1:58.5 View workout
05/07/25 8:56 1,729m 2:35.1 View workout
05/02/25 v10:00/r...31 5,344m 2:10.5

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Yacht Club Loop, Boston - Cardiac Arrest 3 — Triple Bypass

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04/24/25 1:32 208m 3:43.0 View workout
04/24/25 6x0:45/0:45r 1,312m 1:42.8 View workout
04/24/25 10:00 2,139m 2:20.2 View workout
04/24/25 2500m 9:13.5 1:50.7 View workout
04/24/25 8:28 1,677m 2:31.6 View workout
04/22/25 v1000m/r...10 10,000m 2:10.3

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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04/17/25 v1000m/r...9 7,300m 2:10.0

Rowed on EXR: EXR | 2500 + warm up on Full Circle, Bled - 2500 + warm up

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04/17/25 9:24.1 2,500m 1:52.8 View workout
04/16/25 6x0:30/0:30r 883m 1:41.9 View workout