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Log

Date Workout Score Ave Comments Action
06/05/25 v5:00/r...6 12,022m 2:17.2

Rowed on EXR: EXR | Medium Tempo 1 in Grand Tour, Henley - Medium Tempo 1

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06/04/25 3:37 604m 3:00.0 View workout
06/04/25 12x1:00/1:00r 3,401m 1:45.8 View workout
06/04/25 10:00 2,300m 2:10.4 View workout
06/04/25 8:51 1,769m 2:30.1 View workout
06/03/25 v1000m/r...7 7,000m 2:18.9

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston Loop, Boston - Anaerobic Capacity 1

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06/03/25 14:22 3,197m 2:14.8

Rowed on EXR: Ramp Test

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06/02/25 v5:00/r...14 8,465m 2:21.7

Rowed on EXR: EXR | Endurance Dash on Tour de Bled, Bled - Endurance Dash

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06/01/25 v10:00/r...3 5,438m 2:17.9

Rowed on EXR: EXR | Regeneration Training 3 on Expedition EXR, EXR World - Regeneration Training 3

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05/31/25 v1000m/r...9 8,200m 2:14.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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05/30/25 v2:30/r...3 7,272m 2:24.3

Rowed on EXR: EXR | Endurance Rally 1 on Trail of Extremes, EXR World - Endurance Rally 1

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05/29/25 v1000m/r...7 7,000m 2:13.2

Rowed on EXR: EXR | Anaerobic Capacity 1 in Sewer Shortcut, Boston - Anaerobic Capacity 1

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05/27/25 6x0:30/0:30r 879m 1:42.3 View workout
05/27/25 4x0:45/0:45r 872m 1:43.2 View workout
05/27/25 7:18 1,271m 2:52.5 View workout
05/27/25 2000m 7:19.8 1:49.9 View workout
05/27/25 9:09 1,866m 2:27.3 View workout
05/27/25 2:51 517m 2:46.2 View workout
05/25/25 v1000m/r...10 7,000m 2:45.7

Rowed on EXR: EXR | 2k Preparation in Cliff Course, Henley - 2k Preparation

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05/23/25 v5:00/r...9 5,661m 2:12.4

Rowed on EXR: EXR | Quick Row 5 in Cliff Course, Henley - Quick Row 5

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05/22/25 3:00 797m 1:52.9 View workout
05/22/25 v10:00/r...31 5,337m 2:10.6

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Below Boston, Boston - Cardiac Arrest 3 — Triple Bypass

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05/19/25 5x0:45/0:45r 1,079m 1:44.2 View workout
05/19/25 5:00 1,226m 2:02.3 View workout
05/19/25 10:00 2,233m 2:14.3 View workout