Paul Ducommun
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/25 |
1:18 |
209m |
3:08.7 |
RowErg |
View workout
|
01/22/25 |
8x0:30/0:30r |
1,156m |
1:43.8 |
RowErg |
View workout
|
01/22/25 |
6x1:00/1:00r |
1,704m |
1:45.6 |
RowErg |
View workout
|
01/22/25 |
5:00 |
1,287m |
1:56.5 |
RowErg |
View workout
|
01/22/25 |
8:00 |
1,905m |
2:05.9 |
RowErg |
View workout
|
01/22/25 |
8:57 |
1,711m |
2:36.9 |
RowErg |
View workout
|
01/18/25 |
v1000m/r...10 |
10,000m |
2:13.9 |
RowErg |
View workout
|
01/15/25 |
4x0:20/0:20r |
390m |
1:42.5 |
RowErg |
View workout
|
01/15/25 |
4x0:30/0:30r |
577m |
1:43.9 |
RowErg |
View workout
|
01/15/25 |
4x0:45/0:45r |
849m |
1:46.0 |
RowErg |
View workout
|
01/15/25 |
6:00 |
1,514m |
1:58.8 |
RowErg |
View workout
|
01/15/25 |
15:00 |
3,601m |
2:04.9 |
RowErg |
View workout
|
01/15/25 |
8:55 |
1,609m |
2:46.4 |
RowErg |
View workout
|
01/13/25 |
v5000m/r...5 |
21,097m |
2:15.8 |
RowErg |
View workout
|
01/10/25 |
10000m |
44:53.3 |
2:14.6 |
RowErg |
View workout
|
01/08/25 |
v1000m/r...10 |
10,027m |
2:14.3 |
RowErg |
View workout
|
01/07/25 |
v3:30/r...2 |
1,023m |
2:21.0 |
RowErg |
View workout
|
01/07/25 |
v500m/r...4 |
2,000m |
1:53.7 |
RowErg |
View workout
|
01/07/25 |
v5:00/r...7 |
3,741m |
2:16.3 |
RowErg |
View workout
|
01/06/25 |
3x2:00/2:00r |
1,611m |
1:51.7 |
RowErg |
View workout
|
01/06/25 |
3x8:00/2:00r |
5,509m |
2:10.6 |
RowErg |
View workout
|
01/06/25 |
8:41 |
1,583m |
2:44.5 |
RowErg |
View workout
|
01/05/25 |
v1000m/r...7 |
8,000m |
2:19.3 |
RowErg |
View workout
|
01/05/25 |
22:21 |
5,411m |
2:03.9 |
RowErg |
View workout
|
01/02/25 |
v2:30/r...17 |
8,532m |
2:10.9 |
RowErg |
View workout
|