Paul Ducommun

Log

Date Workout Score Ave Comments Action
03/19/25 30:00 7,532m 1:59.4 View workout
03/19/25 3:54 714m 2:44.2 View workout
03/18/25 1:44 271m 3:12.0 View workout
03/18/25 8:00 2,012m 1:59.2 View workout
03/18/25 11:00 2,631m 2:05.4 View workout
03/18/25 8:00 2,004m 1:59.7 View workout
03/18/25 6:51 1,297m 2:38.4 View workout
03/17/25 42195m 3:22:03.5 2:23.6

Rowed on EXR: EXR | Marathon in Henley - Marathon

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03/14/25 v10:00/r...31 5,274m 2:12.2

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on EXR World - Cardiac Arrest 3 — Triple Bypass

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03/13/25 v5000m/r...4 20,000m 2:10.1

Rowed on EXR: EXR 20KM

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03/10/25 3x0:30/0:30r 447m 1:40.6 View workout
03/10/25 4x7:00/2:00r 6,969m 2:00.5 View workout
03/10/25 8:28 1,626m 2:36.3 View workout
03/05/25 1:59 313m 3:10.8 View workout
03/05/25 6x0:30/0:30r 867m 1:43.8 View workout
03/05/25 2x3:00/3:00r 1,607m 1:52.0 View workout
03/05/25 2x7:00/2:00r 3,519m 1:59.3 View workout
03/05/25 9:13 1,719m 2:40.9 View workout
03/03/25 v5:00/r...17 6,251m 2:14.3

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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03/03/25 14:53 3,161m 2:21.2

Rowed on EXR: Ramp Test

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02/26/25 40:00 10,000m 2:00.0 View workout
02/26/25 7:55 1,530m 2:35.4 View workout
02/22/25 20000m 1:30:44.9 2:16.1 View workout
02/16/25 1:20:24 17,667m 2:16.5

Rowed on EXR: EXR | Just Row on EXR World

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02/13/25 2x0:30/0:30r 298m 1:40.6 View workout