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Log

Date Workout Score Ave Comments Action
07/16/25 4x0:40/0:40r 781m 1:42.4 View workout
07/16/25 4x1:00/1:00r 1,146m 1:44.7 View workout
07/16/25 2x1:30/1:30r 832m 1:48.1 View workout
07/16/25 8:00 1,869m 2:08.4 View workout
07/16/25 8:21 1,576m 2:39.1 View workout
07/15/25 v4:00/r...14 3,205m 2:11.0

Rowed on EXR: EXR | Above and below - Lunch edition on Full Circle, Bled - Above and below - Lunch edition

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07/13/25 21097m 1:28:21.5 2:05.6 View workout
07/11/25 v1000m/r...7 8,000m 2:12.1

Rowed on EXR: EXR | Aerobic Capacity 1 in Muddy River Loop, Boston - Aerobic Capacity 1

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07/09/25 v5:00/r...3 10,610m 2:21.3

Rowed on EXR: EXR | Endurance Rally 2 on Tour de Bled, Bled - Endurance Rally 2

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07/06/25 v10:00/r...5 9,097m 2:11.9

Rowed on EXR: EXR | FTP preparation 1 on Tour de Bled, Bled - FTP preparation 1

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07/04/25 v5:00/r...17 6,430m 2:10.6

Rowed on EXR: EXR | Cadence Drill 1 on Hill Loop, Bled - Cadence Drill 1

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07/04/25 v5000m/r...2 10,000m 2:27.2

Rowed on EXR: EXR | 1/2 130 in Grand Tour, Henley - 1/2 130

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07/03/25 1:17 240m 2:41.4 View workout
07/03/25 5x1:00/1:00r 1,449m 1:43.5 View workout
07/03/25 6:00 1,561m 1:55.3 View workout
07/03/25 5:00 1,375m 1:49.0 View workout
07/03/25 10:00 2,341m 2:08.1 View workout
07/03/25 8:57 1,894m 2:21.8 View workout
07/02/25 v1500m/r...11 11,000m 2:10.1

Rowed on EXR: EXR | Above and Below 2 in Race Of The Charles, Boston - Above and Below 2

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07/01/25 1:08:00.0 15,000m 2:16.0 View workout
06/30/25 v10:00/r...3 5,431m 2:18.0

Rowed on EXR: EXR | Regeneration Training 3 in Race Of The Charles, Boston - Regeneration Training 3

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06/29/25 v1000m/r...7 7,000m 2:14.6

Rowed on EXR: EXR | Aerobic Capacity 3 on Hot 'N Cold, EXR World - Aerobic Capacity 3

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06/27/25 v1000m/r...22 14,000m 2:15.1

Rowed on EXR: EXR | Aerobic Capacity 9 in Muddy River Loop, Boston - Aerobic Capacity 9

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06/26/25 10:00 1,938m 2:34.7 View workout
06/26/25 1:34 281m 2:48.5 View workout