Paul Ducommun 2x2:00/2:00r row
1,091
Meters
4:00.0
Time
1:49.9
Pace
80
Calories
158
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,120 |
| Overall Time | 8:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 127 |
December 10, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 30 | 158 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | 157 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 30 | 160 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.