Paul Ducommun

Log

Date Workout Score Ave Comments Action
02/23/26 30:00 7,643m 1:57.7 View workout
02/23/26 10:16 2,038m 2:31.1 View workout
02/21/26 v10:00/r...5 4,532m 2:12.3

Rowed on EXR: EXR | keeping moving before 30m challenge on Bled Island, Bled - keeping moving before 30m challenge

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02/14/26 v1000m/r...22 14,000m 2:09.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Muddy River Loop, Boston - Aerobic Capacity 9

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02/11/26 1:03 139m 3:46.9 View workout
02/11/26 4x0:45/0:45r 891m 1:41.0 View workout
02/11/26 4x1:30/1:00r 1,660m 1:48.4 View workout
02/11/26 20:00 5,077m 1:58.1 View workout
02/11/26 8:40 1,697m 2:33.4 View workout
02/10/26 v45:00/r...1 10,239m 2:11.8

Rowed on EXR: EXR | Bridge on Lakeside Legacy, Bled - Bridge

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02/07/26 v5:00/r...7 10,044m 2:11.4

Rowed on EXR: EXR | 30 min challenge training on Hot 'N Cold, EXR World - 30 min challenge training

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02/04/26 v6:00/r...7 9,232m 2:09.9

Rowed on EXR: EXR | The 30m Bridge in Watermill Wanderlust, Henley - The 30m Bridge

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02/01/26 v6:00/r...7 9,141m 2:11.2

Rowed on EXR: EXR | The 30m Bridge in Yacht Club Loop, Boston - The 30m Bridge

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01/31/26 30:09 7,240m 2:04.9

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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01/29/26 5:00 824m 3:02.0 View workout
01/29/26 1:08 162m 3:29.8 View workout
01/29/26 5000m 19:03.1 1:54.3 View workout
01/29/26 9:32 1,957m 2:26.2 View workout
01/27/26 2:04 284m 3:39.3 View workout
01/27/26 5000m 18:44.9 1:52.4 View workout
01/27/26 6:11 1,138m 2:43.0 View workout
01/24/26 v3:00/r...6 3,104m 2:10.4

Rowed on EXR: EXR | The Relentless Row in Cliff Course, Henley - The Relentless Row

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01/24/26 v20:00/r...1 4,763m 2:05.9

Rowed on EXR: EXR | Supply Run in Watermill Wanderlust, Henley - Supply Run

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01/22/26 1:33 206m 3:46.6 View workout
01/22/26 4x0:20/0:20r 418m 1:35.6 View workout