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Log

Date Workout Score Ave Comments Action
06/26/25 1:00 302m 1:39.3 View workout
06/26/25 1:30 445m 1:41.1 View workout
06/26/25 2:00 591m 1:41.5 View workout
06/26/25 8:40 1,753m 2:28.4 View workout
06/25/25 v10:00/r...10 10,279m 2:11.3

Rowed on EXR: EXR | Resilient Racer 3 in Cliff Course, Henley - Resilient Racer 3

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06/24/25 v5:00/r...14 8,575m 2:19.9

Rowed on EXR: EXR | Endurance Dash on Trail of Extremes, EXR World - Endurance Dash

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06/23/25 v500m/r...16 15,000m 2:14.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston Loop, Boston - Aerobic Capacity 8

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06/18/25 4:40 856m 2:44.0 View workout
06/18/25 12x0:30/0:30r 1,755m 1:42.5 View workout
06/18/25 1:30 457m 1:38.4 View workout
06/18/25 2:00 593m 1:41.1 View workout
06/18/25 10:00 2,363m 2:06.9 View workout
06/18/25 8:41 1,695m 2:33.8 View workout
06/15/25 v5:00/r...8 13,340m 2:14.9

Rowed on EXR: EXR | Medium Tempo 2 in Henley Loop, Henley - Medium Tempo 2

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06/13/25 v10:00/r...5 8,864m 2:15.3

Rowed on EXR: EXR | FTP preparation 1 on Trail of Extremes, EXR World - FTP preparation 1

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06/11/25 1:59 339m 2:55.9 View workout
06/11/25 8x0:20/0:20r 789m 1:41.3 View workout
06/11/25 12x0:45/0:45r 2,560m 1:45.4 View workout
06/11/25 10:00 2,471m 2:01.4 View workout
06/11/25 8:56 1,726m 2:35.5 View workout
06/10/25 1:41 500m 1:41.4

Rowed on EXR: EXR | 500m Race

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06/10/25 v10:00/r...6 7,479m 2:10.3

Rowed on EXR: EXR | Above and Below 1 in Grand Tour, Henley - Above and Below 1

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06/08/25 v5:00/r...3 10,657m 2:20.7

Rowed on EXR: EXR | Endurance Rally 2 on Castle Loop, Bled - Endurance Rally 2

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06/07/25 v1000m/r...14 17,000m 2:15.2

Rowed on EXR: EXR | Aerobic Capacity 7 on Trail of Extremes, EXR World - Aerobic Capacity 7

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06/05/25 v5:00/r...6 12,022m 2:17.2

Rowed on EXR: EXR | Medium Tempo 1 in Grand Tour, Henley - Medium Tempo 1

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