Paul Ducommun

Log

Date Workout Score Ave Comments Action
10/15/24 22:34 4,842m 2:19.9

Rowed on EXR: 20 Minute FTP Test

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10/14/24 v4:00/r...14 2,582m 2:42.6

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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10/11/24 v1000m/r...8 8,000m 2:46.4

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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10/11/24 v1000m/r...7 6,563m 2:52.0

Rowed on EXR: Race Of The Charles - Quick Row 2

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10/10/24 3:47 955m 1:59.2

Rowed on EXR: Church Circuit

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10/10/24 3:11 757m 2:06.3

Rowed on EXR: Castle Loop

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10/10/24 v10:00/r...5 5,291m 2:50.1

Rowed on EXR: EXR | Regeneration Training 1 on EXR World - Regeneration Training 1

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10/08/24 v12:30/r...3 5,771m 2:35.9

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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10/06/24 50:11.0 10,619m 2:21.7 View workout