Paul Ducommun 22:34 row
5,537
Meters
22:34.4
Time
2:02.3
Pace
363
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 145 |
September 03, 2025 10:55:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test