Paul Ducommun 8:00 row
1,921
Meters
8:00.0
Time
2:04.9
Pace
121
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 130 |
September 04, 2025 19:23:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 20 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 21 |
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