Paul Ducommun 1:17 row
209
Meters
1:17.1
Time
3:04.4
Pace
10
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 128 |
August 21, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 209 | 3:04.4 | 56 | 491 | 17 | 124 |
| 1:17.1 | 210 | 3:03.5 | 57 | 494 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.