Paul Ducommun 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 128 |
October 29, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 19 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 19 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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