Paul Ducommun 9:03 row
1,793
Meters
9:03.7
Time
2:31.6
Pace
97
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 120 |
October 20, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 1,793 | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 9:03.7 | 878 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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