Paul Ducommun 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
April 02, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 133 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 124 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 131 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 136 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 138 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.