Russell Proutt

Log

Date Workout Score Ave Comments Action
06/25/25 2x7:00/0:30r 7,062m 1:58.9 View workout
06/25/25 v0:30/0:30r...5 1,536m 1:37.6 View workout
06/12/25 14x0:30/0:30r 4,155m 1:41.0 View workout
06/10/25 6:37 2,305m 2:52.5 View workout
06/10/25 v2:00/r...8 7,570m 1:59.3 View workout
05/28/25 12:00 6,276m 1:54.7 View workout
05/27/25 v2:00/r...1 43m 46:30.6 View workout
05/27/25 3x7:00/1:00r 10,904m 1:55.5 View workout
05/26/25 15:05 4,739m 3:11.1 View workout
05/26/25 5x7:00/1:00r 17,958m 1:56.9 View workout
05/22/25 5x4:00/1:00r 10,074m 1:59.1 View workout
05/21/25 8x4:00/1:00r 12,090m 2:38.8 View workout
05/19/25 7x1:00/1:00r 4,235m 1:39.1 View workout
05/14/25 6x7:00/1:00r 20,252m 2:04.4 View workout
05/13/25 6x4:00/0:30r 12,790m 1:52.5 View workout
05/12/25 5x4:00/0:30r 10,594m 1:53.2 View workout
05/07/25 4x4:00/0:30r 8,356m 1:54.8 View workout
04/29/25 3x4:00/1:00r 6,096m 1:58.1 View workout
04/28/25 10x0:40/0:40r 3,978m 1:40.5 View workout
04/07/25 10x0:40/0:40r 3,982m 1:40.4 View workout
03/19/25 v1:00/r...9 7,788m 1:55.5 View workout
03/19/25 0:21 144m 2:27.2 View workout
03/18/25 4x3:00/0:45r 6,171m 1:56.6 View workout
02/26/25 15x1:00/r 7,679m 1:57.2 View workout
02/24/25 3x5:00/0:45r 7,667m 1:57.3 View workout