Alan Velez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/25 | 24:57 | 5,055m | 2:28.1 | RowErg | View workout | |
| 03/08/25 | 5000m | 24:18.9 | 2:25.8 | RowErg | View workout | |
| 03/07/25 | 5000m | 28:31.6 | 2:51.1 | RowErg | View workout | |
| 03/05/25 | 4000m | 24:56.6 | 3:07.0 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:59.7 | 1:59.8 | RowErg | View workout | |
| 03/04/25 | 25:13 | 5,015m | 2:30.8 | RowErg | View workout | |
| 03/03/25 | 25:47 | 5,020m | 2:34.1 | RowErg | View workout | |
| 03/02/25 | 30:06 | 5,883m | 2:33.5 | RowErg | View workout | |
| 03/01/25 | 30:06 | 5,468m | 2:45.2 | RowErg | View workout | |
| 02/25/25 | 2000m | 12:11.4 | 3:02.8 | RowErg | View workout | |
| 02/25/25 | 1x500m/2:00r | 1:54.0 | 1:54.0 | RowErg | View workout | |
| 02/23/25 | 10:25 | 2,019m | 2:34.9 | RowErg | View workout | |
| 02/17/25 | 2000m | 9:58.2 | 2:29.5 | RowErg | View workout | |
| 02/14/25 | 5:27 | 1,018m | 2:40.9 | RowErg | View workout | |
| 02/13/25 | 2000m | 9:39.5 | 2:24.8 | RowErg | View workout | |
| 02/13/25 | v1:00/1:00r...2 | 527m | 2:22.3 | RowErg | View workout | |
| 02/12/25 | v750m/2:00r...4 | 3,000m | 2:24.6 | RowErg | View workout | |
| 02/10/25 | 2500m | 12:22.7 | 2:28.5 | RowErg | View workout | |
| 02/09/25 | 25:00 | 4,640m | 2:41.6 | RowErg | View workout | |
| 02/06/25 | 10:23 | 2,019m | 2:34.4 | RowErg | View workout | |
| 02/04/25 | 8:25 | 1,515m | 2:46.7 | RowErg | View workout | |
| 02/02/25 | 5:44 | 1,019m | 2:49.2 | RowErg | View workout | |
| 01/31/25 | 500m | 2:58.9 | 2:58.9 | RowErg | View workout | |
| 11/29/24 | 8:00 | 1,329m | 3:00.5 | RowErg | View workout | |
| 07/30/24 | 20:00 | 1,816m | 5:30.3 | RowErg | View workout |