Alan Velez 8:25 row
1,515
Meters
8:25.2
Time
2:46.7
Pace
79
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 128 |
February 04, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.2 | 1,515 | 2:46.7 | 76 | 559 | 28 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 8:25.2 | 669 | 2:33.3 | 97 | 633 | 30 |
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Workout Graph
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