Alan Velez 2000m row

2,000

Meters

12:11.4

Time

3:02.8

Pace

103

Calories

Average Watts57
Calories Per Hour497
Stroke Rate22
Stroke Count275
Drag Factor124

February 25, 2025 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.4 2,000 3:02.8 57 497 22
2:51.0 500 2:51.0 70 540 25
3:30.7 1,000 3:30.7 37 428 18
3:09.1 1,500 3:09.1 52 478 23
2:40.6 2,000 2:40.6 84 590 26

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Workout Graph

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