Alan Velez 25:47 row
5,020
Meters
25:47.5
Time
2:34.1
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 123 |
March 03, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.5 | 5,020 | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 25:47.5 | 166 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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