Alan Velez 10:25 row
2,019
Meters
10:25.8
Time
2:34.9
Pace
109
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 124 |
February 23, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.8 | 2,019 | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:25.8 | 83 | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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