Alan Velez 5:27 row
1,018
Meters
5:27.6
Time
2:40.9
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 126 |
February 14, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,018 | 2:40.9 | 84 | 589 | 30 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 5:27.6 | 99 | 2:19.3 | 129 | 744 | 28 |
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Workout Graph
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