Darius Okello
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/25 | 5x750m/1:00r | 13:56.9 | 1:51.5 | RowErg | View workout | |
01/03/25 | 5000m | 18:57.3 | 1:53.7 | RowErg | View workout | |
01/03/25 | 7x100m/1:00r | 2:09.8 | 1:32.7 | RowErg | View workout | |
01/03/25 | 2000m | 8:26.9 | 2:06.7 | RowErg | View workout | |
01/01/25 | 5x2000m/2:00r | 41:28.0 | 2:04.4 | RowErg | View workout | |
01/01/25 | 2000m | 8:40.2 | 2:10.0 | RowErg | View workout | |
01/01/25 | 4x500m/3:00r | 6:56.2 | 1:44.0 | RowErg | View workout | |
01/01/25 | 4x250m/1:00r | 3:10.0 | 1:35.0 | RowErg | View workout | |
01/01/25 | 1x250m/1:00r | 0:47.5 | 1:35.0 | RowErg | View workout | |
01/01/25 | 7x100m/1:00r | 2:11.8 | 1:34.1 | RowErg | View workout | |
01/01/25 | 2000m | 8:18.0 | 2:04.5 | RowErg | View workout | |
12/30/24 | 3x3000m/2:00r | 37:31.5 | 2:05.0 | RowErg | View workout | |
12/30/24 | 2000m | 7:59.6 | 1:59.9 | RowErg | View workout | |
12/30/24 | 5x500m/2:00r | 9:06.5 | 1:49.3 | RowErg | View workout | |
12/30/24 | 4x1000m/2:00r | 14:48.6 | 1:51.0 | RowErg | View workout | |
12/30/24 | 5x100m/1:00r | 1:33.5 | 1:33.5 | RowErg | View workout | |
12/30/24 | 2000m | 8:18.8 | 2:04.7 | RowErg | View workout | |
12/28/24 | 8x1000m/2:00r | 33:19.7 | 2:04.9 | RowErg | View workout | |
12/28/24 | 5x500m/1:00r | 9:40.4 | 1:56.0 | RowErg | View workout | |
12/28/24 | 5x750m/1:00r | 13:56.2 | 1:51.4 | RowErg | View workout | |
12/28/24 | 5x1000m/1:00r | 18:49.1 | 1:52.9 | RowErg | View workout | |
12/28/24 | 6x100m/1:00r | 1:50.9 | 1:32.4 | RowErg | View workout | |
12/28/24 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
12/26/24 | 5x2000m/2:00r | 41:28.8 | 2:04.4 | RowErg | View workout | |
12/26/24 | 2000m | 8:40.1 | 2:10.0 | RowErg | View workout |