Darius Okello
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/26/24 | 4x500m/3:00r | 6:59.9 | 1:44.9 | RowErg | View workout | |
12/26/24 | 4x250m/1:00r | 3:15.0 | 1:37.5 | RowErg | View workout | |
12/26/24 | 6x100m/1:00r | 1:48.4 | 1:30.3 | RowErg | View workout | |
12/26/24 | 2000m | 8:24.8 | 2:06.2 | RowErg | View workout | |
12/23/24 | 3x3000m/2:00r | 37:30.5 | 2:05.0 | RowErg | View workout | |
12/23/24 | 2000m | 8:05.4 | 2:01.3 | RowErg | View workout | |
12/23/24 | 5x500m/2:00r | 9:09.4 | 1:49.8 | RowErg | View workout | |
12/23/24 | 4x800m/2:00r | 11:51.0 | 1:51.0 | RowErg | View workout | |
12/23/24 | 7x100m/1:00r | 2:04.6 | 1:29.0 | RowErg | View workout | |
12/23/24 | 2000m | 8:35.1 | 2:08.7 | RowErg | View workout | |
12/20/24 | 8x1000m/2:00r | 33:21.0 | 2:05.0 | RowErg | View workout | |
12/20/24 | 5x500m/1:00r | 9:51.6 | 1:58.3 | RowErg | View workout | |
12/20/24 | 5x750m/1:00r | 14:06.3 | 1:52.8 | RowErg | View workout | |
12/20/24 | 5x1000m/1:00r | 18:59.1 | 1:53.9 | RowErg | View workout | |
12/20/24 | 5x100m/1:00r | 1:34.3 | 1:34.3 | RowErg | View workout | |
12/20/24 | 2000m | 8:30.5 | 2:07.6 | RowErg | View workout | |
12/18/24 | 5x2000m/2:00r | 41:37.8 | 2:04.8 | RowErg | View workout | |
12/18/24 | 2x500m/3:00r | 3:13.7 | 1:36.8 | RowErg | View workout | |
12/18/24 | 2000m | 8:40.4 | 2:10.1 | RowErg | View workout | |
12/18/24 | 1000m | 3:16.7 | 1:38.3 | RowErg | View workout | |
12/18/24 | 10x100m/1:00r | 3:04.6 | 1:32.3 | RowErg | View workout | |
12/18/24 | 2000m | 8:41.8 | 2:10.4 | RowErg | View workout | |
12/16/24 | 5x2000m/2:00r | 41:49.5 | 2:05.4 | RowErg | View workout | |
12/16/24 | 2000m | 8:05.7 | 2:01.4 | RowErg | View workout | |
12/16/24 | 5x500m/2:00r | 9:10.0 | 1:50.0 | RowErg | View workout |