Darius Okello 2000m row

2,000

Meters

8:19.7

Time

2:04.9

Pace

127

Calories

Average Watts180
Calories Per Hour917
Stroke Rate18
Stroke Count157
Drag Factor115

January 14, 2025 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.7 2,000 2:04.9 180 917 18
1:56.0 500 1:56.0 224 1071 22
2:04.2 1,000 2:04.2 183 928 19
2:08.1 1,500 2:08.1 167 873 18
2:11.4 2,000 2:11.4 154 830 16

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Workout Graph

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