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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aaron Jones

Log

Date Workout Score Ave Comments Action
10/15/24 2x20:00/4:00r 9,730m 2:03.3 View workout
10/04/24 20:00 5,027m 1:59.3 View workout
10/04/24 20:00 5,017m 1:59.5 View workout
10/02/24 30:00 6,799m 2:12.3 View workout
09/29/24 30:00 7,278m 2:03.6 View workout
09/24/24 2x15:00/2:00r 7,317m 2:03.0 View workout
09/24/24 10:06 2,447m 2:03.9 View workout
09/11/24 10:00 2,134m 2:20.5 View workout
09/09/24 4x640m/0:40r 8:54.5 1:44.3 View workout
09/09/24 10:00 2,233m 2:14.3 View workout
09/07/24 30:00 7,322m 2:02.9 View workout
09/05/24 45:00 10,568m 2:07.7 View workout
09/05/24 10:00 2,122m 2:21.3 View workout
08/30/24 10:00 2,331m 2:08.7 View workout
08/30/24 3x500m/2:00r 4:55.6 1:38.5 View workout
08/30/24 30:00 7,382m 2:01.9 View workout
08/30/24 30:00 7,244m 2:04.2 View workout
08/25/24 3x1000m/4:00r 10:43.2 1:47.2 View workout
08/25/24 30:00 7,044m 2:07.7 View workout
08/23/24 6x1:00/4:00r 1,923m 1:33.6 View workout
08/22/24 2x10:00/5:00r 5,228m 1:54.7 View workout
08/21/24 30:00 7,039m 2:07.8 View workout
08/20/24 6000m 23:16.2 1:56.3 View workout
08/19/24 3x2000m/4:00r 22:44.6 1:53.7 View workout
08/17/24 1:00:00 13,974m 2:08.8 View workout