Aaron Jones 10000m row
10,000
Meters
44:00.7
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 97 |
July 30, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.7 | 10,000 | 2:12.0 | 152 | 823 | 20 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 19 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 19 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 795 | 20 |
| 8:56.1 | 8,000 | 2:14.0 | 145 | 800 | 21 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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