Aaron Jones 1:00:00 row
13,586
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
August 28, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,586 | 2:12.4 | 150 | 817 | 18 |
| 12:00.0 | 2,673 | 2:14.6 | 143 | 793 | 17 |
| 24:00.0 | 2,723 | 2:12.2 | 151 | 821 | 18 |
| 36:00.0 | 2,735 | 2:11.6 | 153 | 828 | 18 |
| 48:00.0 | 2,699 | 2:13.3 | 147 | 807 | 18 |
| 1:00:00.0 | 2,757 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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