Aaron Jones 10000m row
10,000
Meters
44:25.6
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 101 |
July 28, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.6 | 10,000 | 2:13.2 | 148 | 808 | 19 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 18 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 18 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 19 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 19 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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