Concept2 Logbook | Log for Trebrena Porter

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Trebrena Porter

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/03/24	v1000m/r...11	11,000m	2:59.6	RowErg	Rowed on EXR: 11k endurance - Aerobic Capacity 6	View workout
06/02/24	v1000m/r...10	10,000m	3:00.7	RowErg	Rowed on EXR: 10k endurance - Aerobic Capacity 5	View workout
06/01/24	v1000m/r...14	11,000m	2:55.3	RowErg	Rowed on EXR: 11k endurance - Aerobic Capacity 4	View workout
05/31/24	v1000m/r...7	7,000m	3:00.9	RowErg	Rowed on EXR: 7k endurance - Aerobic Capacity 3	View workout
05/30/24	v1000m/r...7	7,000m	3:00.8	RowErg	Rowed on EXR: 7k endurance - Aerobic Capacity 2	View workout
05/30/24	v5:00/r...9	4,333m	2:53.0	RowErg	Rowed on EXR: 25 min training row - Aerobic Power 1	View workout
05/29/24	v1000m/r...7	8,000m	2:59.5	RowErg	Rowed on EXR: 8k - Aerobic Capacity 1	View workout
05/28/24	v1500m/r...11	11,000m	2:55.0	RowErg	Rowed on EXR: 11k - Above and Below 2	View workout
05/28/24	5:25	791m	3:25.9	RowErg		View workout
05/26/24	v1000m/r...10	10,000m	2:59.0	RowErg	Rowed on EXR: Aerobic Capacity 5	View workout
05/25/24	v1000m/r...8	8,408m	3:02.6	RowErg	Rowed on EXR: Aerobic Capacity 1	View workout
05/24/24	2:26	500m	2:26.6	RowErg	Rowed on EXR: 500m Race	View workout
05/24/24	6:06	1,009m	3:01.4	RowErg		View workout
05/23/24	12:02	2,013m	2:59.5	RowErg		View workout
05/21/24	39:57	6,822m	2:55.6	RowErg	Rowed on EXR: Henley Homecoming 2024-05-21	View workout
05/19/24	56:17	10,010m	2:48.6	RowErg		View workout
05/15/24	20:08	3,377m	2:58.8	RowErg		View workout
05/14/24	40:55	7,003m	2:55.3	RowErg		View workout
05/14/24	15:42	2,834m	2:46.2	RowErg		View workout
05/13/24	12:16	2,018m	3:02.5	RowErg		View workout
05/12/24	30:00	5,727m	2:37.1	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
05/11/24	40:10	7,031m	2:51.3	RowErg		View workout
05/09/24	4x500m/3:00r	10:16.7	2:34.1	RowErg		View workout
05/09/24	12:01	2,010m	2:59.4	RowErg		View workout
05/07/24	34:51	5,913m	2:56.8	RowErg		View workout

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