Trebrena Porter

Log

Date Workout Score Ave Comments Action
03/13/24 v1000m/r...7 7,000m 2:57.1

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/13/24 8:13 1,324m 3:06.4

Rowed on EXR: Church Circuit 2024-03-13

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03/12/24 v8:00/3:00r...4 3,495m 2:51.6 View workout
03/12/24 12:28 2,022m 3:05.1 View workout
03/11/24 v0:20/0:10r...24 1,518m 2:38.1 View workout
03/11/24 6:13 1,015m 3:04.1 View workout
03/10/24 1:13:37 12,182m 3:01.3

Rowed on EXR: Muddy River Loop 2024-03-10

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03/08/24 16:58 3,023m 2:48.4 View workout
03/07/24 31:59 5,330m 3:00.0 View workout
03/06/24 29:14 4,011m 3:38.6 View workout
03/03/24 52:19 8,034m 3:15.3 View workout
03/02/24 6:21 1,014m 3:08.2 View workout
03/02/24 50:50 8,163m 3:06.8

Rowed on EXR: Cliff Course 2024-03-02

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03/01/24 3x500m/2:00r 11:02.6 3:40.8 View workout
03/01/24 36:22 6,007m 3:01.6 View workout
02/29/24 48:29 7,521m 3:13.4 View workout
02/28/24 2000m 10:33.0 2:38.2 View workout
02/28/24 51:42 8,013m 3:13.5 View workout
02/27/24 4x500m/2:00r 11:27.7 2:51.9 View workout
02/27/24 33:23 5,611m 2:58.5

Rowed on EXR: Temple Island Shortcut 2024-02-27

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02/26/24 42:51 7,016m 3:03.2 View workout
02/24/24 29:34 5,400m 2:44.2

Rowed on EXR: WRICH Community Row_Title

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02/24/24 15:00 2,260m 3:19.2 View workout
02/23/24 36:25 6,025m 3:01.3 View workout
02/22/24 11:53 1,720m 3:27.5 View workout