Trebrena Porter 31:59 row
5,330
Meters
31:59.8
Time
3:00.0
Pace
267
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 98 |
March 07, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.8 | 5,330 | 3:00.0 | 60 | 506 | 22 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 19 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 31:59.8 | 334 | 2:59.3 | 61 | 508 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.