Trebrena Porter 52:19 row
8,034
Meters
52:19.5
Time
3:15.3
Pace
398
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 80 |
March 03, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:19.5 | 8,034 | 3:15.3 | 47 | 461 | 20 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 19 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 20 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 21 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 21 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 20 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 20 |
| 50:00.0 | 746 | 3:21.0 | 43 | 448 | 20 |
| 52:19.5 | 350 | 3:19.2 | 44 | 452 | 20 |
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Workout Graph
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