Trebrena Porter 29:14 row
4,011
Meters
29:14.1
Time
3:38.6
Pace
200
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 84 |
March 06, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.1 | 4,011 | 3:38.6 | 33 | 415 | 27 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 27 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 27 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 28 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 28 |
| 29:14.1 | 595 | 3:33.5 | 36 | 423 | 27 |
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Workout Graph
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