Trebrena Porter 16:58 row
3,023
Meters
16:58.6
Time
2:48.4
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 107 |
March 08, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 3,023 | 2:48.4 | 73 | 551 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 21 |
| 16:58.6 | 314 | 3:08.8 | 52 | 478 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.