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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/16/24 2000m 7:33.0 1:53.2 View workout
12/13/24 45:00 9,786m 2:17.9 View workout
12/12/24 30:00 6,445m 2:19.6 View workout
12/11/24 4x10:00/4:00r 9,363m 2:08.1 View workout
12/09/24 20:00 4,427m 2:15.5 View workout
12/06/24 16:00 3,732m 2:08.6 View workout
12/06/24 2x16:00/3:30r 7,653m 2:05.4 View workout
12/05/24 13:28 2,652m 2:32.5 View workout
12/05/24 20:00 5,053m 1:58.7 View workout
12/03/24 3x5000m/3:00r 1:05:44.9 2:11.4 View workout
12/03/24 4:05 716m 2:51.7 View workout
12/02/24 2x20:00/3:00r 9,397m 2:07.7 View workout
11/27/24 5000m 21:54.0 2:11.4 View workout
11/26/24 20:00 4,563m 2:11.4 View workout
11/21/24 30:00 6,671m 2:14.9 View workout
11/20/24 4x10:00/4:00r 9,826m 2:02.1 View workout
11/19/24 2x25:00/3:00r 11,602m 2:09.2 View workout
11/15/24 2x30:00/3:00r 13,421m 2:14.1 View workout
11/13/24 3x16:00/3:30r 11,648m 2:03.6 View workout
11/12/24 3x6000m/3:00r 1:17:12.9 2:08.6 View workout
10/14/24 13:06 3,171m 2:03.9 View workout
10/14/24 13:03 3,174m 2:03.4 View workout
10/14/24 5:24 934m 2:53.8 View workout
09/08/24 6:10 1,090m 2:50.1 View workout
08/22/24 3x15:00/3:00r 10,650m 2:06.7 View workout