Melissa Bell 2x20:00/3:00r row
9,397
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,458 |
| Overall Time | 46:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 121 |
December 02, 2024 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,397 | 2:07.7 | 168 | 878 | 25 | |
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 25 | |
| 20:00.0 | 4,658 | 2:08.8 | 164 | 863 | 25 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.