Melissa Bell 20:00 row
4,547
Meters
20:00.0
Time
2:11.9
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 113 |
January 06, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 19 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 18 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 19 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 19 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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