Melissa Bell 30:00 row
6,445
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 113 |
December 12, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 19 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 19 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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