Melissa Bell 2x13:00/4:00r row
6,266
Meters
26:00.0
Time
2:04.4
Pace
400
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,352 |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 112 |
January 07, 2025 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,266 | 2:04.4 | 181 | 924 | 22 | |
| 13:00.0 | 3,155 | 2:03.6 | 185 | 937 | 22 | |
| 13:00.0 | 3,112 | 2:05.3 | 178 | 912 | 22 | |
| r86 |
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Workout Graph
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