John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/25 |
v500m/2:00r...5 |
3,500m |
2:28.4 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...3 |
2,000m |
2:31.2 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...1 |
500m |
2:20.2 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...5 |
3,750m |
2:32.5 |
SkiErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
2,528m |
2:22.4 |
RowErg |
View workout
|
02/02/25 |
v2000m/3:00r...4 |
5,000m |
2:35.9 |
SkiErg |
View workout
|
02/01/25 |
2000m |
9:15.7 |
2:18.9 |
RowErg |
View workout
|
01/28/25 |
v1:00/2:00r...5 |
2,826m |
2:39.2 |
SkiErg |
View workout
|
01/21/25 |
v20c/2:00r...4 |
3,499m |
2:24.8 |
RowErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
2,382m |
2:31.1 |
SkiErg |
View workout
|
01/19/25 |
v2000m/3:00r...1 |
2,000m |
3:05.8 |
SkiErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:30.2 |
RowErg |
View workout
|
01/13/25 |
3:07 |
562m |
2:46.3 |
SkiErg |
View workout
|
01/12/25 |
v1:00/1:00r...10 |
2,077m |
2:24.4 |
RowErg |
View workout
|
01/10/25 |
v10c/0:30r...12 |
2,268m |
2:42.1 |
SkiErg |
View workout
|
01/08/25 |
v2:00/1:00r...6 |
2,648m |
2:49.9 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...10 |
2,693m |
3:05.6 |
SkiErg |
View workout
|
01/01/25 |
1:30 |
253m |
2:58.2 |
SkiErg |
View workout
|
12/25/24 |
18:55 |
3,524m |
2:41.1 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
4,055m |
2:27.9 |
RowErg |
View workout
|
12/22/24 |
21:31 |
4,043m |
2:39.7 |
RowErg |
View workout
|
12/22/24 |
v250m/0:45r...12 |
3,000m |
2:28.3 |
RowErg |
View workout
|
12/20/24 |
26:51 |
5,052m |
2:39.5 |
RowErg |
View workout
|
12/20/24 |
v4:00/3:00r...4 |
3,259m |
2:27.2 |
RowErg |
View workout
|
12/17/24 |
20:57 |
4,040m |
2:35.5 |
RowErg |
View workout
|