John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/24 |
v5:00/2:00r...4 |
4,210m |
2:22.5 |
RowErg |
View workout
|
10/29/24 |
5:14 |
1,045m |
2:30.2 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
2,791m |
2:19.7 |
RowErg |
View workout
|
10/26/24 |
v4:00/2:00r...7 |
4,052m |
2:20.6 |
RowErg |
View workout
|
10/25/24 |
v1000m/0:20r...2 |
2,000m |
2:23.5 |
RowErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
2:18.8 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...4 |
2,212m |
2:15.6 |
RowErg |
View workout
|
10/16/24 |
15:15 |
3,080m |
2:28.5 |
RowErg |
View workout
|
10/15/24 |
10:18 |
2,231m |
2:18.5 |
RowErg |
View workout
|
10/09/24 |
3:06 |
660m |
2:21.0 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
3,503m |
2:15.8 |
RowErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
3,279m |
2:26.3 |
RowErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
2,581m |
2:19.4 |
RowErg |
View workout
|
10/01/24 |
v0:20/0:10r...24 |
1,834m |
2:10.8 |
RowErg |
View workout
|
09/25/24 |
18:09 |
3,847m |
2:21.5 |
RowErg |
View workout
|
09/24/24 |
18:14 |
3,808m |
2:23.7 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...3 |
1,643m |
2:39.6 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
2:20.6 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
2,802m |
2:19.1 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,104m |
2:18.8 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
3,495m |
2:23.1 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...3 |
4,500m |
2:24.8 |
RowErg |
View workout
|
09/13/24 |
0:41 |
132m |
2:38.3 |
RowErg |
View workout
|
09/10/24 |
25:28 |
5,287m |
2:24.5 |
RowErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
2,641m |
2:23.5 |
RowErg |
View workout
|